Gluten Free Cold Care

Umcka Cold Care. It’s the same idea as Airborne or those Vitamin C packs, but this one says gluten free right on the website, and only has 6 ingredients. It comes with a medicine dropper to easily measure out a dose, and you can drink it like cough medicine or mix it in water and drink it down. According to their website, Umcka “Shortens the duration and reduces the severity of throat, nasal and bronchial irritations”. Its main ingredient is Pelargonium Sidoides Root which originates from traditional South African Medicine. So far I’ve used it a couple of times. Honestly, I don’t reallllly know if it’s helping, but it at least makes me feel proactive in my recovery…

Also.. I have the alcohol-free version, which is suitable for children. You can find this at Whole Foods, or at retailers like Vitamin Shoppe and Vitamin Express. See where it’s sold near you.



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